Soccer Training has drastically changed and what you think you know almost certainly is not the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming the best soccer player you can, or even in case you are a coach the best way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then make sure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either at the same time, exactly where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training rather than join another club team.
Did you understand that the average time a player has the ball in a given game is only 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be a lot more sharp click here since that is a majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both quite common questions I get.
When you think of soccer you should be thinking of a couple of items to make you a game-changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think people on the area are just a small number of aspects of overall soccer training. You have to also understand exactly where you need to be, where the teammates of yours need to be and where the ball should go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a big shock to you but let's think about the nine seconds you have the ball on average per game. What are you doing the remainder of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
Many people, particularly in America, seem to play soccer physically. I was almost always the smallest yet most effective player on the pitch since people were outsmarted by me constantly. How can you recognize in case you need to go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that's supporting you?
These are a number of things coaches really do fail in teaching kids. Please don't make that mistake! I can't stress that enough. There is a huge line between being a soccer player and a great soccer player. But there is a super fine line between a great soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All this begins with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who could capitalize on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.